Fussy eating is a challenge many parents face, but mealtime doesn’t have to be a battle! With a few simple strategies and some handy tools, you can make food fun, reduce stress, and encourage your little one to try new things. Here are some top tips to help navigate fussy eating, along with products we sell that can make a difference!

1. Get Your Child Involved

Children are often more willing to try foods they’ve helped prepare. Encourage them to take part in washing veggies, stirring ingredients, or even chopping soft foods with our KiddiKutter Knives and Petite Eats Kids Safety Knife.

KiddiKutter Knives work using a safe sawing action - allowing kids to slice and dice fruit and vegetables without the risk of cuts. They help children develop fine motor skills while making meal prep a fun learning experience. The blades have a ceramic coating, ensuring clean cuts while remaining completely safe for little fingers. Plus, they are dishwasher safe!

The Petite Eats Kids Safety Knife is another fantastic tool designed specifically for little hands. This knife helps children safely learn cutting skills and become more confident in the kitchen.

Another fantastic option is the Kids Kitchen Set by Little Giants Kids Store, which includes a child-safe peeler, child-safe knife, kids chopping board, crinkle cutter, and kids rolling pin. This set is perfect for little chefs who want to get hands-on with meal prep in a safe and engaging way.

2. Make Meals Fun and Engaging

The way food is presented can make a huge difference. Try cutting fruit and veggies into fun shapes to spark your child's interest in new foods. 

At Bear & Moo we have lots of fun-shaped food cutters such as:

• Little Giants Kids Store Sandwich and Cookie Cutters
• Little Giant Kids Store Mini Fruit and Vegetables Cutters - Set of 4
• Lunch Punch | Unicorn Sandwich Cutters
• Lunch Punch | Dinosaur Sandwich Cutters
• Lunch Punch | Transit Sandwich Cutters
• Lunch Punch | Cut & Crimp Sandwich Pockets

3. Keep a Consistent Routine

Having set meal and snack times helps children know what to expect and reduces grazing throughout the day. Using a fun, designated plate or lunchbox - like our b.box Lunchbox or Mini Lunchbox - can create excitement around mealtime and reinforce healthy eating habits.

4. Model Positive Eating Habits

Children learn by watching, so try new foods together! If they see you enjoying a food, they may be more willing to try it. Sit with them while they eat and make mealtimes a positive, pressure-free experience.

5. Be Patient and Keep Offering

Don’t be discouraged if your child rejects something the first (or tenth) time - keep offering it in small, no-pressure ways. The b.box Snack Cups or Snack Tubs are great for presenting small portions of new foods alongside their favorites.

6. Create a Comfortable Eating Environment

Some kids respond well to a special mealtime setup. Our soft-coloured Petite Eats Cutlery Set or bright-coloured Re-Play Utensil Set can make mealtimes feel more engaging and enjoyable.

7. Take the Pressure Off

Avoid bribing or forcing food - this can lead to more resistance. Instead, encourage exploration and let them decide when they’re ready to try new things. Offering a variety of healthy foods in a fun and relaxed way can make all the difference.

Helping You Through Fussy Eating

At Bear & Moo, we know that mealtimes can sometimes feel overwhelming. That’s why we stock a range of products designed to make eating easier, more enjoyable, and stress-free. From KiddiKutter Knives, Petite Eats Kids Safety Knives, and the Kids Kitchen Set by Little Giants Kids Store, our selection is here to support you through the ups and downs of feeding little ones.

Got a fussy eater at home? Try some of these tips and check out our range of mealtime essentials to make food fun again!