Create healthy habits young!
Exercise benefits the body in many ways, from improving our levels of fitness to creating a healthy, happy mindset.
My Super Speedy Long Legs from The Brilliant Body series, is a simple and engaging approach to encourage children to get outside and exercise through play. Along with sharing the emotional benefits exercise can bring, the colourful illustrations and easy-to-read words come together to show just how fun burning off your energy can be.
My Super Speedy Long Legs is a fantastic book you can utilise to teach your children about the crucial benefits of physical activity.